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Cheng Tzu's 13 Treatises
21,90 CHF *
zzgl. 3,50 CHF Versand

In this erudite yet practical book Professor Cheng shares the secrets of his lineage and takes us to the heart of T'ai Chi Ch'uan, presenting it as a martial artm a medicine, and a means of exercise and self-development. With examples from anatomy and physics, he demonstrates precisely how the postures and moves work, internally as energetic principles, and externally on opponents. Professor Cheng always emphasizes that disease (like an attack from an opponent) is an opportunity for training. The practitioner of T'ai Chi Ch'uan may serve as his (or her) own doctor and, likewise, as the physician (or trainer) of an attacker. This special text includes: -Thirteen essays on his insights into T'ai Chi Ch'uan. -Oral secrets from his teacher, Yang Cheng'fu. -Questions and answers giving his commentary to the classics. -Descriptions and mechanics of push-hands, San Shou, and Ta Lu. -Prefaces by both Madame Cheng and Bejamin Pang-Jeng Lo.

Anbieter: Orell Fuessli CH
Stand: 24.10.2020
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Cheng Tzu's 13 Treatises
26,99 € *
ggf. zzgl. Versand

In this erudite yet practical book Professor Cheng shares the secrets of his lineage and takes us to the heart of T'ai Chi Ch'uan, presenting it as a martial artm a medicine, and a means of exercise and self-development. With examples from anatomy and physics, he demonstrates precisely how the postures and moves work, internally as energetic principles, and externally on opponents. Professor Cheng always emphasizes that disease (like an attack from an opponent) is an opportunity for training. The practitioner of T'ai Chi Ch'uan may serve as his (or her) own doctor and, likewise, as the physician (or trainer) of an attacker. This special text includes: -Thirteen essays on his insights into T'ai Chi Ch'uan. -Oral secrets from his teacher, Yang Cheng'fu. -Questions and answers giving his commentary to the classics. -Descriptions and mechanics of push-hands, San Shou, and Ta Lu. -Prefaces by both Madame Cheng and Bejamin Pang-Jeng Lo.

Anbieter: Thalia AT
Stand: 24.10.2020
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Tai Chi Fa Jin: Advanced Techniques for Dischar...
19,99 € *
zzgl. 3,00 € Versand

Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa Jin enables adepts to harness the energy of yin, yang, and the earth in the lower tan tien and discharge it as an extremely close-range yet explosively powerful blow in self-defense and partner practice as well as in healing techniques. Integrating the teachings of many Taoist masters, including Chang San-Feng, the creator of Tai Chi; Wang Tsung-Yueh, the legendary 19th-century master; Bruce Lee, the actor and martial artist who made the “one-inch punch” technique famous; and the Magus of Java, a living master able to discharge energy in the form of electric shocks, this book explores the history, philosophy, internal exercises, and physical practices of Fa Jin. Drawing on Iron Shirt Chi Kung and Tan Tien Chi Kung techniques, Master Mantak Chia and Andrew Jan reveal the secrets to collecting yin and yang in the lower tan tien and discharging the energy in a seemingly effortless yet explosive blow. Illustrating several routines of the Tai Chi partner practice of “Push Hands” (Tui Shou), they explain how to apply Fa Jin techniques by “listening” to your opponent’s intentions and countering the natural instinct to resist force with force through yielding softness and redirection. The authors also detail how to prepare for this advanced practice through stretching, meditation, breathing, relaxation, and energetic exercises.

Anbieter: Thalia AT
Stand: 24.10.2020
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