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Original Methods of Self Defense: Practical Sel...
12,60 € *
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Learn the best way to defend yourself with these original tried-and-true methods Everyone has disagreements now and then, and in worst-case scenarios, even the simplest disagreements can turn physical. When walking away isn't an option, learn how to quickly and easily defend yourself with Original Self-Defense Methods: Practical Self-Defense. In this new edition of the classic self-defense guide, you'll learn how to defend yourself when: Being attacked from behindBeing held up by a revolver [gun]Being struck in the faceBeing struck in the stomachBeing attacked by a dogAnd more! You'll also read all about different arm holds, tips and tricks to get the upper hand over your assailant right from the start of the attack, and how to defend yourself without injuring your opponent. With the original photographs and easy-to-follow instructions in Original Self-Defense Methods: Practical Self-Defense, you'll never have to worry about what to do when facing an assault.

Anbieter: buecher
Stand: 05.07.2020
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Original Methods of Self Defense: Practical Sel...
12,26 € *
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Learn the best way to defend yourself with these original tried-and-true methods Everyone has disagreements now and then, and in worst-case scenarios, even the simplest disagreements can turn physical. When walking away isn't an option, learn how to quickly and easily defend yourself with Original Self-Defense Methods: Practical Self-Defense. In this new edition of the classic self-defense guide, you'll learn how to defend yourself when: Being attacked from behindBeing held up by a revolver [gun]Being struck in the faceBeing struck in the stomachBeing attacked by a dogAnd more! You'll also read all about different arm holds, tips and tricks to get the upper hand over your assailant right from the start of the attack, and how to defend yourself without injuring your opponent. With the original photographs and easy-to-follow instructions in Original Self-Defense Methods: Practical Self-Defense, you'll never have to worry about what to do when facing an assault.

Anbieter: buecher
Stand: 05.07.2020
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Mental Toughness in Chess
20,60 € *
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Your performance at the board does not only depend on your pure chess skills. Being a winner also requires a mindset that is able to cope with lots of stress and setbacks during hours of uninterrupted concentration. Just like technical chess skills, mental toughness can be trained. There are simple steps you can take that will help you to better realize your potential. Professional mental coach and chess player Werner Schweitzer has been working with chess teams and individual players for many years. In this book Schweitzer presents practical tips and tools that will help you to improve your mental power during a game. You will learn how to: -- increase your concentration and Stamina -- recognize your own strengths and weaknesses -- cope with losses as well as victories -- increase your self-discipline when studying -- handle disturbing thoughts and feelings during a game -- boost your self-confidence -- avoid underestimating (and overestimating!) your Opponent -- make better decisions while under pressure and other mental skills. These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.

Anbieter: buecher
Stand: 05.07.2020
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Mental Toughness in Chess
19,95 € *
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Your performance at the board does not only depend on your pure chess skills. Being a winner also requires a mindset that is able to cope with lots of stress and setbacks during hours of uninterrupted concentration. Just like technical chess skills, mental toughness can be trained. There are simple steps you can take that will help you to better realize your potential. Professional mental coach and chess player Werner Schweitzer has been working with chess teams and individual players for many years. In this book Schweitzer presents practical tips and tools that will help you to improve your mental power during a game. You will learn how to: -- increase your concentration and Stamina -- recognize your own strengths and weaknesses -- cope with losses as well as victories -- increase your self-discipline when studying -- handle disturbing thoughts and feelings during a game -- boost your self-confidence -- avoid underestimating (and overestimating!) your Opponent -- make better decisions while under pressure and other mental skills. These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.

Anbieter: buecher
Stand: 05.07.2020
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Gypsy King: Tin Gypsy, Book 1 , Hörbuch, Digita...
9,95 € *
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The former Tin Gypsy motorcycle club has everyone in Clifton Forge, Montana, convinced they’ve locked their clubhouse doors and ripped off their patches. Everyone but Bryce Ryan. There’s more happening at the club’s garage than muscle car restorations and Harley rebuilds. Her instincts are screaming there’s a story - one she’s going to tell.As the new owner of the small town’s newspaper, Bryce is hungry for more than birth announcements and obituaries. When a woman is brutally killed and all signs point to the Tin Gypsies, Bryce is determined to expose the club and their leader, Kingston "Dash" Slater, as murderers.Bryce bests Dash match after match, disappointed her rugged and handsome opponent turns out to be an underwhelming adversary. Secrets are exposed. Truths defeat lies. Bryce is poised to win this battle in a landslide.Then Dash breaks all the rules and tips the scales.One kiss, and she’s fighting to save more than just her story. She’s fighting to save her heart from the Gypsy King. 1. Language: English. Narrator: Ava Erickson, Teddy Hamilton. Audio sample: http://samples.audible.de/bk/acx0/167013/bk_acx0_167013_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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Master Your Tennis Game: 50 Mental Strategies a...
9,95 € *
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Get the advantage - mental strategies for acing tennis.Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be.Concise, fun, and easy to listen to, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches.Master Your Tennis Game includes:Streamlined strategies - From choosing your mood music to analyzing your opponent’s play style, apply these easy-to-understand tactics to your tennis game right away.Overpower any opponent - Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more.Popular player profiles - From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!).The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.  1. Language: English. Narrator: Thomas Edward. Audio sample: http://samples.audible.de/bk/adbl/054214/bk_adbl_054214_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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Argument Structure: Secrets of the World’s Best...
9,95 € *
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If you want to impress your colleagues, friends, and family with remarkable argumentation skills and logical thinking, then keep reading. Have you ever lost an argument? Have you ever been accused of being irrational or confusing? Have you ever gotten into a debate, only to find that you have contradicted yourself twice and don’t even know what you think anymore?Don't be discouraged if you answered yes to all three questions. The truth is that most people do.You see, most debaters make the same mistakes - with both their argument structure and their responses. You may even make deadly logical sins...without even realizing. But now, you can stay informed with insider tips, usually only known to top debaters, which will maximize your chances of winning debates and receiving praise for your new remarkable skills. With examples from classical literature and advice compiled from many different sources, this book will ground you in methods that have been developed over centuries of rhetorical exercise.By listening to Argument Structure: Secrets of the World’s Best Debaters, you will:Learn how to lay down powerful premises that will keep your argument from contradicting itselfDiscover how to never get stuck in a logical fallacy againSee examples of all kinds of logical fallacies so you can laugh (inside) as your opponent gets stuck in themLearn how to turn logical fallacies back on your opponentMaster the art of analogyOrganize your arguments like a proIdentify the difference between good and bad sourcesFigure out the difference between deductive and inductive reasoningLearn what to do when logic is not enough to convince your audienceDiscover tips and tricks for presenting yourself in a way that will help people believe you, from voice to postureGet advice on how to present yourself in a courtroomGet an entire chapter 1. Language: English. Narrator: Timothy Burke. Audio sample: http://samples.audible.de/bk/acx0/129428/bk_acx0_129428_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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Invincible Mind: The Sports Psychology Tricks Y...
9,95 € *
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Discover how to use the secret strategies of top sports psychologists to create unstoppable motivation, banish nerves, and build a smarter, stronger brain, with INVINCIBLE MIND. The follow-up to number one best seller Mental Combat....  You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation, and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches, or found in thick technical books costing a fortune.  So what is going to give you the edge, at home, at work, or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.  As a best-selling author, martial artist, and fitness coach, I’ve been lucky enough to work with some of the best experts around the world. With input from top instructors and cutting-edge research, I discovered proven tactics that can be effortlessly used by everyone, whatever your challenge.Invincible Mind is the follow-up to acclaimed best seller, Mental Combat, revealing more of the powerful sports psychology tips you can use in your daily life to give you an almost unfair advantage over the competition, whether it’s at home, at the office or in sports.  Opponents become easier to overcome...or become allies! A busy mind becomes laser-focused. Nerves are quickly banished and motivation triples as you develop a calm confidence through specific sports psychology tactics.  Inside Invincible Mind, you’ll discover: How to read any opponent using body languageHow to turn pain into power The secret method for mastering any skill in 30 daysHow to train for lightning reflexes Why ____Words can revolutionize your training The strategy for creating rock-solid positive habits  1. Language: English. Narrator: Jay Prichard. Audio sample: http://samples.audible.de/bk/acx0/156171/bk_acx0_156171_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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How to Play Backgammon: A Beginner's Guide to L...
9,95 € *
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Did you know backgammon is one of the oldest games ever invented - and it's even older than chess? In this fascinating guide, you'll discover the 5,000-year history of backgammon - and how you can enjoy this popular and compelling game. You'll discover the uniquely geometric backgammon board, how to set up the pieces, and how to make your first moves. As you increase your mastery of this ancient game, you'll learn a vast array of game concepts and winning tactics. You'll discover how to "hit" your opponents' pieces and remove them from the board - forcing your opponent to start these pieces over from the beginning. You'll learn how to "bear-off" your own pieces from the board and prepare for a victory. This audiobook even explains how gamblers use a doubling cube, a new twist US players added to the game in the 1920s, to raise the stakes! Learn the Five basic backgammon strategies every player should know: The Running Game The Holding Game The Priming Game The Backgammon Blitz The Back Game You'll even learn additional rules for backgammon variants - and the pro tips you need to take your game to the next level! Make your move today by downloading this audiobook and entering the intriguing world of backgammon - you'll be so glad you did! 1. Language: English. Narrator: John Shelton. Audio sample: http://samples.audible.de/bk/acx0/094819/bk_acx0_094819_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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