This book thoroughly explains military techniques of close combat fighting necessary for self-defense in every situation. They will enhance your strength, flexibility, balance, and cardio-respiratory fitness. The practice will help you build personal courage, self confidence and self-discipline. Be as prepared and skillful as a U.S. Marine and act instantly when an unexpected confrontation occurs. Close combat fighting is an engagement between two or more persons in an empty-handed struggle, or with hand-held weapons such as knives or sticks. Table of Contents: Introduction: Definition of Combatives Purposes of Combative Training Safety... Training: Responsibilities of Trainers Safety Precautions Warm-Ups and Stretches Crawl, Walk, and Run Execution at Combat Speed Drills... Basic Ground-Fighting Techniques: Back Mount Front Mount Guard Side Control Body Positioning Moves Finishing Moves Drills Defense Against Headlocks... Advanced Ground-Fighting Techniques: Advanced Body Positions Pass the Guard Attacks from the Mount Attacks from the Back Mount Attacks from the Guard Knee Mount Leg Attacks Striking from Side Control Defending Against Strikes in the Guard... Takedowns and Throws: Breakfalls Closing the Distance and Achieving the Clinch Takedowns from Against a Wall Double Leg Attack Single Leg Attack Attacks from the Rear Throws and Takedowns Strikes: Arm Strikes Punching Combinations Kicks Transition Between Ranges Handheld Weapons: Angles of Attack Rifle with Fixed Bayonet Knife-against-knife sequence Entrenching Tool Three-Foot Stick Defense Against the Knife... Standing Defense: Lethal Force Scenarios Restrictive Force Scenarios Two Against One Three Against Two Group Tactics Lethal Force Scenarios Restrictive Force Scenarios Competitions
In his highly anticipated follow-up to the bestselling Getting to Yes: Negotiation Agreement Without Giving, Harvard University´s world-renowned negotiation expert William Ury provides the definitive guide to attaining success at work and at home. Drawing upon decades of experience in some of the world´s most challenging conflict areas - from million-dollar corporate mergers to high-profile Middle Eastern struggles - Ury highlights a previously unexamined issue which affects us all personally and professionally: the biggest obstacle to achieving what we want comes from our own self-destructive actions. In his brilliant new book, Ury outlines practical strategies for dealing with the inner conflicts that hinder our successes. From tactics for dealing with an untrustworthy work colleague to methods for handling a divorce conversation and coming out on top, Getting to Yes with Yourself outlines universal techniques for success in seven compelling chapters. Fresh and insightful, Getting to Yes with Yourself will transform the way you approach your life. 1. Language: English. Narrator: William Ury. Audio sample: http://samples.audible.de/bk/hcuk/001920de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Learn how to negotiate any situation and put yourself in the driver´s seat! You´re about to discover how to finally win any negotiation you enter with skills, techniques, and strategies that you can practice in every interaction you come across until you become a true pro. If you are like many people who are getting taken advantage of and are not getting, earning, or securing what they deserve in life, this audiobook is for you. Whether you find yourself negotiating your salary with your boss, why you should have a certain seat on the bus, what your child´s new bedtime should be, or where you should have dinner with your spouse, Negotiating For Sales and Power will give you the upper hand. It will instill in you the knowledge and power you may have always felt is lacking. It´s time to learn how to win! Here is a preview of what you´ll learn: The intricacies and components of a negotiation Understanding how to use perception to your advantage Why communication is still key and methods to improve yours Closing the gap between parties A sneaky trick that you´ll be happy to be called out on and employ Much, much more 1. Language: English. Narrator: Amanda Smith. Audio sample: http://samples.audible.de/bk/acx0/033759de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The success of a negotiation is profoundly affected by how well you read body language. How can you learn to read the subtle clues - many lasting a fraction of a second - that your opponent projects? Body Language Secrets to Win More Negotiations will help you discover what the ´´other side´´ is revealing through body language and microexpressions, and how to control your own. It will help you become more adept at leveraging your knowledge of emotional intelligence, negotiation ploys, and emotional hot buttons. Through engaging stories and examples, Body Language Secrets to Win More Negotiations shows you how to employ a wide range of strategies to achieve your negotiating goals. You will learn: How to employ your knowledge of body language to instantly read the other negotiator´s position. Insider secrets that will give you an advantage in any negotiation. Techniques to overcome common obstacles that hamper your negotiations. Learning to read and send body language signals enables anyone, anywhere, to gain an advantage in any negotiation, from where to go for brunch to what price to pay for a global corporate acquisition. 1. Language: English. Narrator: JD Jackson. Audio sample: http://samples.audible.de/bk/brll/008538de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Are you the one who plays poker for fun? Somebody who earns a living out of it? Either way, you need the right skill and basic strategies to fully wrap your head around this tricky game. Improve your skills and learn how to win big. Are you stuck playing in lousy cash games versus lousy opponents? Despite your best efforts, do you manage to lose even at the smallest stakes? It´s time to master small stakes cash games with a world-class poker champion as your guide. 1. Language: English. Narrator: Matt Montanez. Audio sample: http://samples.audible.de/bk/acx0/096556de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Mind Control Mastery: Techniques to Crush Your Competition (Play Chess, Not Checkers) is a book designed for people who wish to dominate their fields by influencing their competition´s thoughts. It shows listeners how to prevail over any competitors by improving their own defenses and attacking the best that the competition can offer. The book focuses on how you, the listener, can improve yourself in terms of boosting confidence and avoiding procrastination as well as how to approach your opponents in every battle. You can then use these improvements to create a battle plan that will slowly crush your opponent. Development is clearly divided into a series of steps so you can easily track your progress toward absolute dominance. You will also learn to defend yourself if your opponent ever attempts to strike back and to prepare yourself for any scenario that might come your way. This way you will not be caught off-guard, and the possibility of defeat at the hands of your competition will be minimized. No matter your field of choice, this book can help you out. Once you are able to master every phase, you will surely crush your competition and always come out as the victor. You can then choose to play chess against those who prefer checkers. 1. Language: English. Narrator: Alan Munro. Audio sample: http://samples.audible.de/bk/acx0/036711de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Are you ready to learn all about Bruce Lee´s JKD? If so you´ve come to the right place... Here´s a preview of what JKD for Beginners contains: An introduction to the origins of Jeet Kune Do Jeet Kune Do - the style that isn´t a Style Bruce Lee´s combat principles How to become the total martial artist - a well-rounded fighter How to be economical with your movement Technical strikes The four basic ranges Three alternate ranges you need to know about Punches in Jeet Kune Do - hand techniques explained Throwing kicks & kicking styles - the JKD way How to trap your opponent correctly And much, much more! 1. Language: English. Narrator: Jim D. Johnston. Audio sample: http://samples.audible.de/bk/acx0/072766de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Whether you´re a seasoned professional fighter or a white belt in jujitsu, if you´re looking for an edge on the competition or just wondering what to watch out for in MMA, then you need to hear this book. There are so many tricks and techniques in the world of combat sports, it can be the difference between winning and losing. This is an extremely fun listen, filled with stories as well as examples of real-life cheating in MMA, boxing, submission wrestling, and judo as well as other sports. This book covers everything from the most basic types of cheating to the extremely crazy and ridiculous kind of cheating. Have you ever watched a fight and wondered if the poke in the eye or the low blow to the groin was really an accident? What about when UFC fighters complain that their opponents are cheating in one way or another? This book covers it all. Cheating is a real thing and has been done for years. 1. Language: English. Narrator: Kevin Kollins. Audio sample: http://samples.audible.de/bk/acx0/045562de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Fight Like a Marine - Close Combat Fighting (Official U.S. Marine Handbook):Learn Ground-Fighting Techniques, Takedowns & Throws, Punching Combinations & Kicks, Advanced Weapons Techniques & Defense Against Armed Opponent, Attacking from Side and in Guard. . . U.S. Department of Defense
High Quality Content by WIKIPEDIA articles! Vovinam (Vietnamese: Vi t Võ o, Martial Arts of Vietnam) is a Vietnamese martial art.Vovinam is practiced with and without weapons. It is based on the principle of between hard and soft. It includes training of the body as well as the mind. It uses force and reaction of the opponent. Vovinam also includes hand, elbow, kicks, escape- and levering techniques. Both attack and defense techniques are trained, as well as forms, combat and traditional wrestling. The wide range of techniques include punching, kicking etc. as well as forms, wrestling, sword, staff, axe, folding fan and others.