This book thoroughly explains military techniques of close combat fighting necessary for self-defense in every situation. They will enhance your strength, flexibility, balance, and cardio-respiratory fitness. The practice will help you build personal courage, self confidence and self-discipline. Be as prepared and skillful as a U.S. Marine and act instantly when an unexpected confrontation occurs. Close combat fighting is an engagement between two or more persons in an empty-handed struggle, or with hand-held weapons such as knives or sticks. Table of Contents: Introduction: Definition of Combatives Purposes of Combative Training Safety... Training: Responsibilities of Trainers Safety Precautions Warm-Ups and Stretches Crawl, Walk, and Run Execution at Combat Speed Drills... Basic Ground-Fighting Techniques: Back Mount Front Mount Guard Side Control Body Positioning Moves Finishing Moves Drills Defense Against Headlocks... Advanced Ground-Fighting Techniques: Advanced Body Positions Pass the Guard Attacks from the Mount Attacks from the Back Mount Attacks from the Guard Knee Mount Leg Attacks Striking from Side Control Defending Against Strikes in the Guard... Takedowns and Throws: Breakfalls Closing the Distance and Achieving the Clinch Takedowns from Against a Wall Double Leg Attack Single Leg Attack Attacks from the Rear Throws and Takedowns Strikes: Arm Strikes Punching Combinations Kicks Transition Between Ranges Handheld Weapons: Angles of Attack Rifle with Fixed Bayonet Knife-against-knife sequence Entrenching Tool Three-Foot Stick Defense Against the Knife... Standing Defense: Lethal Force Scenarios Restrictive Force Scenarios Two Against One Three Against Two Group Tactics Lethal Force Scenarios Restrictive Force Scenarios Competitions
Warning: Contains violence, strong language and adult content. As war rages on across the galaxy, a diplomatic mission turns into a desperate fight for survival. Captain Peter Fromm: Fromm and his Warp Marines face old enemies and new threats inside a colossal space habitat ruled by a mysterious alien civilization. Their lives and the fate of their country hang in the balance. Heather McClintock: The CIA operative faces her toughest opponents yet, a race of decadent immortals with godlike powers and murderous urges. Her only weapon is an untried new technology with lethal side effects. Major Lisbeth Zhang: The fighter pilot risks her very soul when she makes contact with entities from the depths of warp space. Her choices may lead humanity towards a golden age - or eternal damnation. Corporal Russell Edison: Russell just wanted to travel across the galaxy, meet exotic aliens, and shoot them. These new ETs want to play with Charlie Company, and they are about to find out that Marines only play to win. 1. Language: English. Narrator: Guy Williams. Audio sample: http://samples.audible.de/bk/acx0/079540de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
DOOM: The Board Game is a tactical combat game for two to five players, inspired by Bethesdas blockbuster video game.The asymmetrical gameplay pits one invader player and their arsenal of bloodthirsty demons against one to four elite marines, each equipped with a customizable deck of intimidating weapons and hardy armor, numerous lives, and the ability to Glory Kill weakened enemies within range.Every mission presents you with a unique map, specific rules, various items for retrieval, and objectives for both invaders and marines.Whether you take on the role of the demonic invader or the continually respawning marines, youll have to carefully plan out every move and use your specialized abilities to achieve your given objective and prevent your opponent from completing theirs.Descend into the hellish landscape of DOOM and join the epic struggle between demon and marine.
For Nikko "The Bull" Del Toro, an ex-marine turned MMA fighter, only two things quiet the demons raging inside him - facing an opponent in the cage...and the memory of his hottest one-night stand. But when his PTSD resurfaces, causing him to lose control at a CFA press party, it´s his career that may be KO´d. Dr. Violet Summers is stunned to discover her newest patient is the man who rocked her world - and put her heart in a clinch after her nasty divorce. She´s determined to delve deep into the darkness that haunts him and to keep all further encounters strictly professional. Nikko doesn´t want a shrink. What he needs is Violet. With the memory of their passion blazing between them, it´s only a matter of time before they give in to desire. Can Violet help save this surly fighter from his own personal nightmare? Or will he forfeit his career and his last chance at love? 1. Language: English. Narrator: Luke Daniels, Rachel Vivette. Audio sample: http://samples.audible.de/bk/brll/007858de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Sometimes defending those you love means risking everything and attempting the most dangerous task in the universe: making a planetary assault against a heavily entrenched enemy. It´s grim and always ugly. But as long as men refuse to bow their heads to conquerors, they will take the fight to the enemy or die trying. Three masters of military science fiction have come together to tell harrowing tales of high-tech mayhem. In BV Larson´s ´´An Army of One´´ the Macros of the Star Force series invade from the skies, forcing a nanotized assassin into a deadly decision. David VanDyke´s ´´First Conquest´´ tells of a bitter battle as EarthFleet smashes into an alien star system in a desperate first strike to save humanity. Vaughn Heppner´s Space Marines of the Doom Star series race to the Oort Cloud in ´´Cyborgs!´´ For them, the hour of desperation has arrived.Planetary Assault drips of glorious victories and grim defeats as humanity forces its way into the galaxy through sheer fighting ability. Despite their opponents, mankind will not be denied. 1. Language: English. Narrator: Mark Boyett. Audio sample: http://samples.audible.de/bk/adbl/015051de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
This is a book summary of Smarter Faster Better by Charles Duhigg. Description: From the author of the New York Times best-selling phenomenon The Power of Habit comes a fascinating new book that explores the science of productivity and why, in today´s world, managing how you think - rather than what you think - can transform your life. At the core of Smarter Faster Better are eight key concepts - from motivation and goal setting to focus and decision making - that explain why some people and companies get so much done. Drawing on the latest findings in neuroscience, psychology, and behavioral economics - as well as the experiences of CEOs, educational reformers, four-star generals, FBI agents, airplane pilots, and Broadway songwriters - this painstakingly researched book explains that the most productive people, companies, and organizations don´t merely act differently. They view the world, and their choices, in profoundly different ways. A young woman drops out of a PhD program and starts playing poker. By training herself to envision contradictory futures, she learns to anticipate her opponents´ missteps - and becomes one of the most successful players in the world. A group of data scientists at Google embark on a four-year study of how the best teams function and find that how a group interacts is more important than who is in the group - a principle, it turns out, that also helps explain why Saturday Night Live became a hit. A Marine Corps general, faced with low morale among recruits, reimagines boot camp - and discovers that instilling a "bias toward action" can turn even the most directionless teenagers into self-motivating achievers. 1. Language: English. Narrator: Dean Bokhari. Audio sample: http://samples.audible.de/bk/acx0/054396de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
From the author of the New York Times best-selling phenomenon The Power of Habit comes a fascinating new book that explores the science of productivity, and why, in today´s world, managing how you think - rather than what you think - can transform your life. A young woman drops out of a PhD program and starts playing poker. By training herself to envision contradictory futures, she learns to anticipate her opponents´ missteps - and becomes one of the most successful players in the world. A group of data scientists at Google embark on a four-year study of how the best teams function and find that how a group interacts is much more important than who is in the group - a principle, it turns out, that also helps explain why Saturday Night Live became a hit. A Marine Corps general, faced with low morale among recruits, reimagines boot camp - and discovers that instilling a ´´bias toward action´´ can turn even the most directionless teenagers into self-motivating achievers. The filmmakers behind Disney´s Frozen are nearly out of time and on the brink of catastrophe - until they shake up their team in just the right way, spurring a creative breakthrough that leads to one of the highest-grossing movies of all time. What do these people have in common? They know that productivity relies on making certain choices. The way we see ourselves and frame our daily decisions; the big ambitions we embrace and the easy goals we ignore; the cultures we establish as leaders to drive innovation; the way we interact with data: These are the things that separate the merely busy from the genuinely productive. At the core of Smarter Faster Better are eight key concepts - from motivation and goal setting to focus and decision making - that explain why some people and companies get so much done. Drawing on the latest findings in neuroscience, psychology, and behavio... 1. Language: English. Narrator: Mike Chamberlain. Audio sample: http://samples.audible.de/bk/rand/004404de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
The Number-One Best Seller! New York. 2120. American has been decimated, wiped out from the second Civil War. In this post-apocalyptic world, survivors are far and few between. And most of those who do survive are members of the violent gangs, predators who live in the big cities. They patrol the countryside looking for slaves, for fresh victims to bring back into the city for their favorite death sport: Arena One. The death stadium where opponents are made to fight to the death, in the most barbaric of ways. There is only one rule to the arena: No one survives. Ever. Deep in the wilderness, high up in the Catskill Mountains, 17-year-old Brooke Moore manages to survive, hiding out with her younger sister, Bree. They are careful to avoid the gangs of slaverunners who patrol the countryside. But one day, Brooke is not as careful as she can be, and Bree is captured. The slaverunners take her away, heading to the city, and to what will be a certain death. Brooke, a Marine´s daughter, was raised to be tough, to never back down from a fight. When her sister is taken, Brooke mobilizes, uses everything at her disposal to chase down the slaverunners and get her sister back. Along the way she runs into Ben, 17, another survivor like her, whose brother was taken. Together, they team up on their rescue mission. Book 2 in the series, Arena Two, is now also available! 1. Language: English. Narrator: Emily Gittelman. Audio sample: http://samples.audible.de/bk/acx0/004318de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
So long as there remains one who still rages in the name of justice and truth, the galaxy shall yet know hope. Ragnar BlackmaneHunt across the stars of the Traxis sector in The Howl of Blackmane, the first War Pack in the Warlord cycle for Warhammer 40,000: Conquest! The Howl of Blackmane introduces a new warlord and a new style of play for the Space Marines with Ragnar Blackmane, a commander of the Space Wolves. In addition to the Space Marines´ new warlord, youll find cards for each faction within this expansion, giving you a closer look at the Taus hyper-advanced technology, the Dark Eldars sadistic torture, the Astra Militarums battle tactics, and more.This War Pack contains sixty cards, including one warlord with its signature squad and three copies each of seventeen unique cards, giving you a full play set of every unit, support, event, and attachment. Whether you spread the corruption of Chaos, march to war with the Orks, or empower the troops of the Eldar, youll find the cards you need inside this War Pack. The hunt for your opponents warlord begins with The Howl of Blackmane!Contains cards 1-22 of the Warlord cycle.
This book demonstrates how analytical thinking and intuition can be systematically connected and trained. It is illustrated by figures and photographs and includes creative and stimulating exercises. We are living in a world of increasing complexity, in which perceiving reality accurately is increasingly important and difficult. Societys need to address global grand challenges requires that the scientific community initiates inter-disciplinary research programmes. These are often far removed from current programmes, which are usually based on intra-disciplinary science. Improving our understanding of complex problems and communicating this understanding to a large group of people from different backgrounds represents an important educational challenge. Connecting Analytical Thinking and Intuition stimulates students and scientists to improve their skills in thinking, communicating and learning more about being humans. A guide to connecting analytical thinking and intuition is presented using the dream group method developed by Montague Ullman, in which a group of 6-8 people systematically and carefully helps the dreamer to appreciate dreams. The importance of good memory, which can be trained through recalling the dreams, is also discussed in relation to science and literature. Anders Omstedt is a professor at the University of Gothenburg, Department of Marine Sciences: Oceanography. His main work has examined the ocean climate and ice-covered water bodies, particularly in coastal seas and lakes. He was part-time scientific coordinator at the Swedish Institute for the Marine Environment for a five-year period and previously occupied various positions at the Swedish Meteorological and Hydrological Institute. He has long experience working with dreams and is an approved dream group leader according to the Swedish Dream Group Forum. Anders Omstedt has written about 200 articles and books, more than 80 of which have been published in reviewed international journals. His professional experience involves project/scientific leader for many research programs, reviewer and guest editor, chairmen and convener, invited speaker, opponent for Ph. D. thesis, member of examination committees, tutor for M. Sc and Ph. D. thesis, member of international unions and working groups.